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Sunday, August 26, 2012

Dehydrating your FRUIT

We will let you know in this post how to dehydrate Fruit and give you some recipes that you can put together with dehydrated ingredients.

Apples
Choose any tart, firm-textured apple. Wash, peel and core apples. Cut into 1/4-1/2 inch slices or rings. Pretreat by dipping into a mix of lemon juice and water. Dry at 130-135 until pliable. Use as a snack for applesauce or in baked goods.

Apricots
Choose any firm, ripe apricot with a deep yellow to orange color. Wash, cut in half and remove pits. Pretreat by dipping into a mix of lemon juice and water. Dry 130-135 until pliable with no moisture pockets. Use as a snack in meat dishes, and salad and baked goods.

Bananas
Choose large, slightly brown specked, yellow variety. peel and cut into 1/4-1/2 in slices. Pretreat by dipping into mix of lemon juice and water. Dry 130-135 until pliable to almost crisp. Use in trailmises, cookies, cakes, breads, in cereal or as a snack.

Blueberries
Choose large, firm blueberries with deep-blue color. Wash and remove stems. Dip in boiling water for 30 seconds to "check" skins. Blueberries dried without boiling first have a puffy appearance. Dry at 130-135 until leathery. Use like raisins in baked goods.

Cherries
Choose sweet or sour varieties. Wash, cut in half, and remove pits. Dry at 165 for 2-3 hours then dry at 135 until leather and slightly sticky. Use sweet cherries as a snack or like raisins in baked goods. Use sour varieties in baked goods.

Citrus Peel
Choose peels from grapefruit, lemon, lime, orange, or tangerine. Do not use fruit labeled "color added." Wash well to remove surface dirt and pesticides. Cut a thin layer to peak from fruit, avoid  the bitter, white pith. Dry at 135 until crisp. Use as flavoring in baked goods.

Coconuts
Choose fresh coconuts heavy and full of coconut milk. Pierce eyes to remove milk; rack the hard outer shell with a hammer. Remove coconut meat, discarding dark outer skin. Grate or thinly slice. Dry at 135 until crisp. Use in pies, cakes, candy and trail mix.

Grapes
Choose Thompson seedless or red seedless varieties. Wash, remove stems and leave while. Dip in boiling water for 30-60 seconds to "check skins. Dry at 130-135 until pliable with no moisture pockets. Use raisins as a snack or in baked goods.

Nectarines
Choose bright-looking, plump fruit with an orange-yellow color between red areas. Wash, cut in half and remove pits. Cut into 1/4-1/2 slices. Pretreat by dipping into mix of lemon juice and water. Place on drying trays peal side down. Dry at 130-135 until pliable with no moisutre pockets. Use as a snack or in baked goods.

Peaches
Choose either Cingstorne or freestone varieties. Peaches must be firm and ripe wit no green color. Wash peaches, dip in boiling water for 1 min, then dip in cold water to loosen peels. Slip off peels. Remove pits cut into 1/2 inch slices or circles. Pretreat by dipping into mix of lemon juice and water. Dry at 130-135 until pliable with no moisture pockets. Use as a snack or in baked goods, salads or desserts.

Pears 
Choose any summer or winter variety. Allow pears to ripen at home before drying. Wash, peel and core. Cut into 1/2 in slices, quarters or halves. Pretreat by dipping into lemon and water mix. Dry at 130-135 until leathery with no moisture pockets. Use as a snack or in baked goods.

Pineapples
Choose only fully -ripe pineapples with a yellowish-brown peel. wash, peel and core pineapple. Cut into 1/2 inch slices. Dry at 130 to 135 until leathery, but not sticky. Use as a snack or in baked goods or granola.

Plums
Choose any variety of ripe, sweet plums. Wash cut in half and remove pits. Cut into 1/4 to 1/2 inch slices. Dry at 130-135 until pliable. Use as a snack in puddings, muffins or breads.

Prune plums
Remember, all prunes are plums, but not all plums can be prunes. Ripe prune plums are slightly soft with a sweet flesh. Wash, cut in half and remove pits. "Pop the back" of the fruit to increase surface area. Dry peel side down at 130-135 until pliable with no moisture pockets. Use in breads, stuffing, salads or as a snack.

Strawberries
Choose ripe, juicy, red berries. Gently wash. Remove caps. Cut into 1/2 in slices. Dry at 130-135 until pliable to almost crisp. Use in buddings yogurt, desserts or as a snack. Note: do not rehydrate well.

Assorted Fruit leathers
Wash fruit, cut away blemished areas; peel if necessary; remove pits or seeds. Puree fruit in blender until smooth. If too thick , thin with a little water or fruit juice. Add 1 Tbsp honey or corn syrup if fruit is too tart, if desired. Spices or flavorings may be added at this time. Fruits that oxidize (apples, nectarines, peaches, pears) should be heated to 190 and allowed to cook before proceeding. Cover Drying drys with a heavy good grade plastic wrap or use specifically designed sheets that come with most dehydrators. Spread puree evenly, about 1/8 inch thick in the center to 1/4 inch thick on the edges, on dehydrator trays. dry at 135 until fruit puree fells pliable and leather like. Check center to be sure there are no sticky spots. Roll, Jelly roll style while still warm; cut in pieces and seal securely  in plastic wrap. Store in home canning jars for long term storage.

Sunday, August 19, 2012

Emergency Disaster Preparedess - Power Outage

Before the Power Outage
  1. Learn location of fuse box or circuit breaker.
  2. Store candles, flashlights and extra batteries in a handy place.
  3. Have food and water supplies on hand, since the outage may last awhile.
  4. Know the location of all camping equipment (Stove, Lantern, Sleeping bags), you may need them. Make sure the equipment is operational and that you know how to use them. REMEMBER THAT CAMPING EQUIPMENT REQUIRING GASOLINE, PROPANE, WHITE GAS, COLEMAN FUEL OR CHARCOAL SHOULD NOT BE USED INSIDE THE HOUSE-ONLY OUTSIDE.
  5. Keep adequate supply of fuel on hand. Propane, white gas, gasoline, and Colman fuel must not be stored or used in the house or garage, they are too volatile. Only Kerosene may be used in the house and stored in direct sunlight and is limited in quantity to one 55 gallon drum on a person property.
  6. Keep your refrigerator/freezer well defrosted. Built up ice works against your freezer.
During the Power Outage
  1. Unplug all your appliances. The surge of power that comes when the power is restored can ruin your appliances.
  2. Turn off all but one light switch.
  3. A major problem during an outage is food thawing in the fridge or freezer. Open the door only to take food out; and do so as quickly as possible. If you have access to dry ice, place in a cardboard box and then put on top of the food.
  4. When using camping equipment during an outage, remember to do so outside. use only a fireplace, properly installed wood stove, or a new style kerosene heavter used in a safe area with the room vented, i.e. outside air coming into the room.
  5. Report any downed lines.
  6. Do not allow children to carry lantern, candles, or fuel.
After the Outage
  1. When power is restored, plug in appliances one by one, waiting a few minutes in between each one. this may prevent an overload on the system.
  2. Be patient. Energy may first be restored to police and fire departments and hospitals.
  3. Examine your frozen food. If it still contains ice crystals, it may be refrozen. If meat is off color or has an odd odor, throw it away. If it is completely thawed, cook it up for dinner!

Sunday, August 12, 2012

August

Here's what you can do in August to be more prepared

Food Storage:  Add Variety to your food storage by using the fresh produce that is available now. Can, dry and preserve as many different types of vegetables and fruits as you have available.
Spiritual: Plan for your family to give and or receive priesthood blessings (for back to school).
Family: During Family Home Evening 
  • Include the while family in canning and preserving food. This makes it more fun and takes less time.
  • Teach family members how to use the equipment in their 72 hour kits. (Pocket knife, compass, flares, etc.)
Physical: Women - Make sure your physical exams are current. Men - Have a physical exam, cholesterol count and treadmill test. If over 45, have prostate exam. Make sure all of the family is current on eye and dental exams.
72 Hour kit: Each month we will list out items that you should have in your 72 hour kits.
This month we will be focusing on:

Outdoor survival supplies
  • small tent
  • 50 ft. rope
  • steel wool
  • insect repellent
  • hatchet
  • whistle
  • pocket knife
  • compass
  • radio
  • shovel
  • flares
Canning Drying Preserving: Think about adding these items to your food storage:
  • canned peaches
  • canned apricots
  • canned pears
  • other canned fruits
  • canned carrots
  • canned corn
  • canned green beans
  • canned peas
  • canned tomatoes
  • other canned vegetables
  • dehydrated fruits
  • dehydrated vegetables
  • canned tuna
  • canned poultry
  • spam
  • other canned meats
  • dried spices
Recipe: Each month we will also post a recipe that you can make that uses your food storage.

Whole Wheat Brownies
1 c. melted shortening
4 eggs, beaten
flour (to coat the bottom of the baking pan)
1 c sugar
4 tbsp cocoa
2 c. whole wheat flour
Beat together, spread in greased and floured 9x13 pan. Bake at 350° for 25 min.